Please join us in this beautiful sanctuary for a sweet & soulful evening of healing self care!
This mini self-care retreat includes gentle yoga, meditation, journaling, singing, and sharing in sacred circle. Anyone who identifies as a women is welcome.
Please wear comfortable clothes for movement and layers for warmth. Please bring a yoga mat, journal, and your curiosity. This experience will empower women to become deeply connected to themselves, their voice, and a growing sisterhood of self-care seekers!
Sadie Hart is a modern-day mystic, musician, and moon child. She studied music & theatre at Missouri State University and Imperial College in London. After performing in & around NYC for 7 years, Sadie received her yoga teaching certification from Sacred Seed Yoga in Costa Rica in 2013. She currently lives in Nashville, TN and is honored to share self-care, songs, & sisterhood with the community at Liberation.
Please visit her website: http://sadiehartmusic.com